Sometimes, despite digging deep, puling on external sources of inspiration, and even embracing failure we still feel like we’re facing an uphill battle. Those battery packs give you an extra dose of energy but not quite enough to get you over the line. What then? Here are three key...
"I understand that a man can have everything having nothing and nothing having everything."
Throughout this month we’ve been looking at persistence. Resilience, courage, and determination. We’ve covered athletic endeavours and building your own spirit through leaning into the hard work, protecting your energy. When I’m working with clients in this area, I often find...
Have you ever day-dreamed about the singer taking part in a gruelling Tough Mudder race? Maybe it’s just me - I’m sure she’d ace it in style. Maybe it’s a ruse to consider what Queen B and the legendary obstacle race Tough Mudder have in common….
The last few weeks I’ve been focusing on intention at a personal level. It’s a strange focus perhaps to spend time considering who you want to be, how you want to be. But I find over time that it’s one of the most effective way of shifting your mood and achieving more after all...
This week, President Elect Joe Biden becomes President Joe Biden as he sworn into office.
having, worthy of, or bringing fame or admiration.
"the most glorious victory of all time"
having a striking beauty or splendour.
"a glorious autumn day"
The New Year has always been one of the highlights of the calendar for me. I love the build-up throughout December – all the articles that look back and top tens for the year ahead. (Of course, I’ve bought more vegetables than you can shake a celery stick at and may or may not have...