Recharge and reset Mar 04, 2021

Sometimes, despite digging deep, puling on external sources of inspiration, and even embracing failure we still feel like we’re facing an uphill battle. Those battery packs give you an extra dose of energy but not quite enough to get you over the line. What then? Here are three key...

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Having it all! Feb 25, 2021

 

"I understand that a man can have everything having nothing and nothing having everything."

Mihai Eminescu

 
Fast cars, big bling, work-life balance? What does the phrase having it all summon up in your mind?
 
Let me share what it means for me. It means living a life...
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Turn your nose to face the wind Feb 18, 2021

Throughout this month we’ve been looking at persistence. Resilience, courage, and determination. We’ve covered athletic endeavours and building your own spirit through leaning into the hard work, protecting your energy. When I’m working with clients in this area, I often find...

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Beyonce walks into a muddy field and gets a nasty shock Feb 11, 2021

Have you ever day-dreamed about the singer taking part in a gruelling Tough Mudder race? Maybe it’s just me - I’m sure she’d ace it in style. Maybe it’s a ruse to consider what Queen B and the legendary obstacle race Tough Mudder have in common….

 
Is it...
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One little word to reshape your business forever Jan 28, 2021

The last few weeks I’ve been focusing on intention at a personal level. It’s a strange focus perhaps to spend time considering who you want to be, how you want to be. But I find over time that it’s one of the most effective way of shifting your mood and achieving more after all...

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Why should we be so excited about a rescue dog? Jan 20, 2021

This week, President Elect Joe Biden becomes President Joe Biden as he sworn into office.

 
The task ahead is incredible , to heal division , to save people’s lives from the deadly virus , to rebuild the economy and hope. President Biden has a pedigree* of leadership, stateman-ship...
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Setting up for a glorious year ahead! Jan 13, 2021

glorious

/ˈɡlɔːrɪəs/

adjective

1.

having, worthy of, or bringing fame or admiration.

"the most glorious victory of all time"

2.

having a striking beauty or splendour.

"a glorious autumn day"

 
After my recent article about intentional feelings, I was asked what my word for 2021 would be....
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Be intentional on making this the best year yet! Jan 08, 2021

The New Year has always been one of the highlights of the calendar for me. I love the build-up throughout December – all the articles that look back and top tens for the year ahead. (Of course, I’ve bought more vegetables than you can shake a celery stick at and may or may not have...

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