Turn your nose to face the windFeb 18, 2021
Throughout this month we’ve been looking at persistence. Resilience, courage, and determination. We’ve covered athletic endeavours and building your own spirit through leaning into the hard work, protecting your energy. When I’m working with clients in this area, I often find external sources of inspiration. Looking to others who have pioneered, who have faced gargantuan feats of endurance in their careers or personal lives; can offer extra inspiration. Showing that the human mind and body are capable of so much more than we imagine can shift the internal dialogue from "I can’t" to "how can I?". It’s a hugely empowering exercise.
“You train for grit by doing things requiring grit.
You train for courage by doing things that require courage.
And you do that by taking smaller risks at first. As you do, you build up your tolerance for uncertainty and your confidence.
Over time, it’s how you conquer fear”
- Shannon Huffman Polson, The Grit Factor
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